How To Get Rid Of Excess Sebum On Scalp: 6 Tips
Do you find yourself grappling with an oily, greasy scalp more often than not? The culprit behind your woes is likely sebum production in overdrive. While sebum is essential for keeping your hair healthy and moisturised, excessive sebum production can lead to problems ranging from an oily scalp to clogged hair follicles.
Understanding the fine line of how to get rid of excess sebum on the scalp can be particularly challenging. In this comprehensive guide, we'll explore six trichologist-tested tips that focus on balancing sebum levels, revitalising your hair follicles, and eliminating dead skin cells to give you a clean, vibrant scalp.
1. Use Right Shampoo For Targeting Excess Sebum
The first step in managing sebum production is to choose the right shampoo. Opt for a shampoo specifically designed to combat oily hair and scalp buildup.
Such formulas often contain active ingredients that can help regulate the activity of your sebaceous glands, thereby controlling excess sebum. Some medicated shampoos also target underlying skin conditions like seborrheic dermatitis, which might exacerbate your oily scalp issues.
2. Adjust The Water Temperature
The temperature of the water you use can influence sebum production. Hot water can stimulate the sebaceous glands, producing excessive sebum and subsequent scalp issues.
On the other hand, washing with lukewarm or cold water can help minimise sebum secretion, contributing to a healthier scalp and better hair growth.
3. Strike The Balance When It Comes To Hair Washing
Washing your hair too often or rigorously can strip your scalp of its natural oils, triggering an overcompensation in sebum production. Aim to wash your hair around three times a week and employ a gentle massaging technique.
By doing this, you can sustain a well-balanced scalp and robust hair, lessening the likelihood of experiencing seborrheic dermatitis and shedding strands.
4. Eat A Healthy Diet
The fatty acids in your diet can directly affect the sebaceous glands responsible for sebum production. Omega-3 fatty acids are notably recognised for their capacity to decrease inflammation, which minimises the overproduction of sebum.
A balanced diet, rich in antioxidants and without harsh chemicals, promotes hair health and helps maintain a clean scalp. Poor scalp hygiene can exacerbate issues like oily scalp, too much sebum, and conditions like scalp psoriasis.
So, cleaning your hair regularly should be part of your holistic approach to scalp health.
5. Seek Effective Hair Treatments
Regarding targeted hair treatments, Two Herbs offers a practical, affordable, and natural solution with its herbal scalp treatment. This powerful blend contains ayurvedic herbs designed to solve various scalp issues, from dandruff to oily and itchy conditions.
Here are the other ingredients in the herbal treatment:
- Ginkgo Biloba Leaf: Renowned for its antibacterial attributes, Ginkgo Biloba Leaf is a potent solution for treating various dry and sensitive scalp conditions.
- Crambe Abyssinica Seed Oil: This unique oil closely mimics the natural oils produced by human skin, providing unparalleled hydration. It is rich in C22 fatty acids, which allows for easy absorption by the skin.
- Calendula: Known for its antifungal properties, Calendula hydrates dry scalps, removes dirt, and improves overall scalp condition.
- Centella Asiatica: A well-known herbal remedy with antibacterial and antiviral abilities, it also has the bonus benefit of possessing antibacterial and antifungal properties.
- Licorice Root: An ancient ingredient for its soothing effects on dry or irritated scalps. It's highly effective in treating scalp irritations.
- Hydrolysed Royal Jelly Protein: This protein and amino acid-laden substance boasts a composition of 60%-70% water, 15% proteins, and 2-3% vitamins. It serves as a nourishing treatment, particularly for sensitive scalps that are dry and irritated.
- Hydrolysed Collagen: A rich source of amino acids, hydrolysed collagen excels at binding moisture to your scalp, thereby providing lasting hydration and improved moisture retention.
- Hydrolysed Yeast Protein: This ingredient improves moisture content on the scalp, reducing eczema-like symptoms such as dandruff.
6. Use Natural Remedies To Counteract Excess Sebum Production
Natural remedies offer a highly effective yet gentle approach when managing excess sebum production and buildup on the scalp. These treatments can regulate sebum oil production, reduce buildup, and cleanse sebum plugs, resulting in healthier hair strands and a balanced scalp environment.
Tea Tree Oil
Tea tree oil, a well-known natural essential oil, is famed for its antibacterial and antiseptic qualities. Derived from tea tree leaves, this powerful oil is highly effective in purifying the lipids in sebaceous glands, thereby alleviating issues related to an oily scalp and excessive sebum production.
This makes it a popular choice for people grappling with sebum buildup and scalp irritations like seborrheic dermatitis. Furthermore, the soothing qualities of tea tree oil can alleviate dry, flaky skin conditions, making it a versatile remedy for various scalp issues.
Rich in essential fatty acids and antioxidants, rosehip oil is more than just a hydrating agent for the skin; it's a game-changer for your scalp. When massaged into the scalp, rosehip oil helps to balance the natural oil or sebum production, reducing the chances of sebum buildup.
This attribute is crucial for maintaining a healthy scalp and promoting hair growth. As a bonus, rosehip oil nourishes hair strands, leaving them soft, shiny, and full of life.
Ayurvedic and Chinese Herbs
Ayurvedic herbs like shikakai, amla, and bhringraj have been celebrated for their medicinal properties, especially in solving scalp and hair-related problems like hair loss.
These herbs are not just popular in India; they've gained international recognition, with many global hair products containing Ayurvedic elements. By maintaining a balanced, healthy scalp, these herbs set the stage for robust hair health, reducing hair loss or thinning issues.
Conclusion On How To Get Rid Of Excess Sebum On Scalp
No one should live with the discomfort and embarrassment of an oily, greasy scalp. With these tips on removing scalp buildup at home and managing hardened sebum, you can take the first steps toward healthier hair and scalp.
For those seeking a more hands-on approach, consider Two Herbs' herbal hair treatments. Our natural, transparent, and affordable herbal solutions could be exactly what you need to restore the health of your scalp.
Feel free to contact us and book for tailored advice and solutions. Your journey to a healthier scalp starts here.
Frequently Asked Questions About How To Get Rid Of Excess Sebum On Scalp
Can Excessive Sebum Production Lead To Hair Loss?
Yes, an oily scalp laden with excess sebum can clog hair follicles, hampering hair growth and potentially causing hair loss. The buildup of sebum creates an unfavourable environment for new hair strands to grow, leading to thinning over time.
Is Scalp Exfoliation Effective For Reducing Excess Sebum?
Scalp exfoliation is a valuable tool for managing excess sebum. Removing dead skin cells and unclogging pores creates a cleaner, more conducive environment for hair growth. However, be gentle to avoid damaging the scalp or hair strands.
Is It Safe To Use Multiple Products To Control Sebum Production?
It's essential to be cautious when layering multiple products to control sebum production, as this can irritate the scalp or lead to dryness. Consult a dermatologist or hair expert to tailor a product regimen that addresses your specific needs without causing harm.
Can Age Influence Sebum Production On The Scalp?
Hormonal changes at various life stages can impact sebum production. Teenagers and young adults often experience increased sebum due to hormonal surges, while older individuals may notice a decline in sebum, leading to a drier scalp.